100g of Mr Kipling Golden Syrup Flapjack contains 425 calories (kcal), 5.8g protein, 60.2g carbs and 16.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.1 g
0522.545
EnergyHigh calorie density 425 kcal
0150400800
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 5.8 g
012.821.342.5
Positive
per 100 gFibreSource of fibre 4.2 g
03612
Calculate by serving size
Quantity
Serving
425
kcal
5.8
protein
60.2
carbs
16.9
fat
Nutrition Facts per 100g
Protein 6%
Carbs 57%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 425 kcal | |
| Fat | 16.9g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 60.2g | |
| Sugars | 35.1g | high |
| Fibre | 4.2g | |
| Protein | 5.8g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Mr Kipling Golden Syrup Flapjack?
Mr Kipling Golden Syrup Flapjack contains 425 kcal per 100g.
Is Mr Kipling Golden Syrup Flapjack ultra-processed?
Mr Kipling Golden Syrup Flapjack is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat ilakés, Golden syrup (Partialiy Inverted Refiners Syrup), Brown Sugar, Vegetable Oils (Rapeseed, Palm), Sugar, Salt, Vegetable Fats (Palm, Rapeseed, Shea, Sunflower in varying Proportions), Preservative (Potassium Sorbate), Skimmed Milk Powder, Fat Reduced Cocoa Powder, Whey Powder (Milk), Emulsifier (Soya Lecithin), Flavourings (contain Milk), Stabiliser (Sorbitan Tristearate)i !ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. May also contain nuts. Trademarks, designs and logos appearing on this pack are owned by 3027839 the Premier Foods Group.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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