2 lemon sponge puddings

by Mr kipling
5000221506744 · opf
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100g of 2 lemon sponge puddings contains 379 calories (kcal), 3.1g protein, 53.3g carbs and 16.9g fat.

Pastry & cake

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 35.1 g
Saturated fatHigh saturated fat 5.9 g
SaltSome salt 0.4 g
EnergyModerate calorie density 379 kcal
ProteinLow protein 3.1 g
FibreLow fibre 0.7 g

Calculate by serving size

Quantity
Serving
379
kcal
3.1
protein
53.3
carbs
16.9
fat

Nutrition Facts per 100g

Protein 3% Carbs 57% Fat 40%
NutrientAmountLevel
Energy379 kcal
Fat16.9gmoderate
Saturated5.9ghigh
Carbs53.3g
Sugars35.1ghigh
Fibre0.7g
Protein3.1g
Salt0.4gmoderate

Common Questions

How many calories are in 2 lemon sponge puddings?
2 lemon sponge puddings contains 379 kcal per 100g.
Is 2 lemon sponge puddings ultra-processed?
2 lemon sponge puddings is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Lemon Sauce (Sugar, Water, Glucose Syrup, Vegetable Margarine (Vegetable Oils (Palm, Rapeseed), Water, Salt), Concentrated Lemon Juice (contains Preservative (Sodium Metabisulphite (Sulphites))), Maize Starch, Dried Egg Preservative (Potassium Sorbate), Acidity Regulator (Sodium Citrates), Stabiliser (Xanthan Gum), Flavouring, Acid (Acetic Acid), Colour (Lutein), Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Water, Sugar, Humectant (Vegetable Glycerine), Dried Egg, Whey Powder (Milk), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifier (Mono - and Diglycerides of Fatty Acids), Concentrated Lemon Juice (contains Preservative (Sodium Metabisulphite (Sulphites))), Flavouring ALLERGY ADVICE-

Allergens

Milk, Sulphites
As declared on the label — always check the packaging.

Category

Pastry & cake

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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