100g of Sponge Raspberry Pudding contains 364 calories (kcal), 2.7g protein, 54.3g carbs and 14.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 35.6 g
0522.545
Saturated fatHigh saturated fat 5.2 g
01.5510
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 364 kcal
0150400800
ProteinLow protein 2.7 g
010.918.236.4
FibreLow fibre 0.8 g
03612
Calculate by serving size
Quantity
Serving
364
kcal
2.7
protein
54.3
carbs
14.9
fat
Nutrition Facts per 100g
Protein 3%
Carbs 60%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 364 kcal | |
| Fat | 14.9g | moderate |
| Saturated | 5.2g | high |
| Carbs | 54.3g | |
| Sugars | 35.6g | high |
| Fibre | 0.8g | |
| Protein | 2.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Sponge Raspberry Pudding?
Sponge Raspberry Pudding contains 364 kcal per 100g.
Is Sponge Raspberry Pudding ultra-processed?
Sponge Raspberry Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Raspberry Sauce (Sugar, Water, Raspberry Purée, Glucose Syrup, Maize Starch, Acid (Citric Acid), Acidity Regulator (Sodium Citrates), Preservative (Potassium Sorbate), Flavouring, Stabiliser (Xanthan Gum), Colour (Carmine), Rapeseed Oil), Wheat Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Water, Sugar, Humectant (Vegetable Glycerine), Dried Egg. Whey Powder (Milk), Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Emulsifier (Mono-and Diglycerides of Fatty Acids), Flavouring, Colour (Curcumin). ALLERGY ADVICE-
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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