100g of 6 Viennese Whirls (Mr Kipling) contains 500 calories (kcal), 3.8g protein, 55.4g carbs and 28.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.5 g
0522.545
Saturated fatHigh saturated fat 10.6 g
01.5510
EnergyHigh calorie density 500 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 3.8 g
0152550
FibreLow fibre 2.2 g
03612
Calculate by serving size
Quantity
Serving
500
kcal
3.8
protein
55.4
carbs
28.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 45%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 500 kcal | |
| Fat | 28.5g | high |
| Saturated | 10.6g | high |
| Carbs | 55.4g | |
| Sugars | 26.5g | high |
| Fibre | 2.2g | |
| Protein | 3.8g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in 6 Viennese Whirls (Mr Kipling)?
6 Viennese Whirls (Mr Kipling) contains 500 kcal per 100g.
Is 6 Viennese Whirls (Mr Kipling) ultra-processed?
6 Viennese Whirls (Mr Kipling) is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
wheat flour (with added calcium, iron, niacin, thiamin), vegetable oils (palm, rapeseed), icing sugar, raspberry jam (glucose-fructose syrup, raspberry pure, humectant (vegetable glycerine), gelling agent (pectin), acid (citric acid), acidity regulator (sodium citrates), flavouring, colour (anthocyanins), vegetable margarine (vegetable oils (palm, rapeseed), emulsifier (mono - and diglycerides of fatty acids), flavouring, colour (beta-carotene)), invert sugar syrup, soluble maize fibre, salt, maize starch, raising agents (disodium diphosphate, sodium bicarbonate), fructose, maltodextrin, sucrose, humectant (vegetable glycerine), inulin, sugar, emulsifiers (polyglycerol esters of fatty acids, mono - and diglycerides of fatty acids), flavourings, whey powder (milk), colour (curcumin), milk proteins,
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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