100g of Jam Tarts contains 406 calories (kcal), 3.2g protein, 67.6g carbs and 13.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 31.7 g
0522.545
EnergyHigh calorie density 406 kcal
0150400800
Saturated fatSome saturated fat 4.5 g
01.5510
ProteinLow protein 3.2 g
012.220.340.6
FibreLow fibre 1.8 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
406
kcal
3.2
protein
67.6
carbs
13.2
fat
Nutrition Facts per 100g
Protein 3%
Carbs 67%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 13.2g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 67.6g | |
| Sugars | 31.7g | high |
| Fibre | 1.8g | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Jam Tarts?
Jam Tarts contains 406 kcal per 100g.
Is Jam Tarts ultra-processed?
Jam Tarts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Blackcurrant & Apple Flavoured Jam Tarts (Blackcurrant & Apple Flavoured Jam 50% (Glucose-Fructose Syrup, Blackcurrant Purée, Apple Purée, Acid (Citric Acid), Colour (Anthocyanins), Acidity Regulator (Sodium Citrates), Gelling Agent (Pectin), Preservatives (Potassium Sorbate, Sodium Metabisulphite (_Sulphites_)), Flavouring), _Wheat_ Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Salt, Preservative (Potassium Sorbate)), Raspberry Flavoured Jam Tarts (Raspberry Flavoured Jam 50% (Glucose-Fructose Syrup, Raspberry Purée, Preservative (Potassium Sorbate), Gelling Agent (Pectin), Acid (Citric Acid), Flavouring, Acidity Regulator (Sodium Citrates), Colour (Anthocyanins)), _Wheat_ Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Sugar, Glucose Syrup, Salt, Preservative (Potassium Sorbate)), Apricot Flavoured Jam Tarts (Apricot Flavoured Jam 50% (Glucose-Fructose Syrup, Apricot Purée, Acid (Citric Acid), Gelling Agent (Pectin), Acidity Regulator (Sodium Citrates), Preservative (Potassium Sorbate), Colour (Annatto Norbixin), Flavouring), _Wheat_ Flour (with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Sugar, Glucose Syrup, Salt, Preservative (Potassium Sorbate)).
Allergens
Gluten, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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