100g of Lemon whirls contains 509 calories (kcal), 3.7g protein, 60.2g carbs and 27.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 25.6 g
0522.545
Saturated fatHigh saturated fat 10.3 g
01.5510
EnergyHigh calorie density 509 kcal
0150400800
SaltSome salt 0.5 g
00.31.53
ProteinLow protein 3.7 g
015.325.550.9
FibreLow fibre 2.5 g
03612
Calculate by serving size
Quantity
Serving
509
kcal
3.7
protein
60.2
carbs
27.6
fat
Nutrition Facts per 100g
Protein 3%
Carbs 48%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 509 kcal | |
| Fat | 27.6g | high |
| Saturated | 10.3g | high |
| Carbs | 60.2g | |
| Sugars | 25.6g | high |
| Fibre | 2.5g | |
| Protein | 3.7g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lemon whirls?
Lemon whirls contains 509 kcal per 100g.
Is Lemon whirls ultra-processed?
Lemon whirls is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat Flour(with added Calcium, Iron, Niacin, Thiamin), Vegetable Oils (Palm, Rapeseed), Icing Sugar, Lemon Flavoured Filling (Glucose-Fructose Syrup, Sugar, Humectant (Vegetable Glycerine), Concentrated Lemon Juice, Gelling Agent (Pectin), Maize Starch, Acidity Regulator (Sodium Citrates), Acid (Citric Acid), Flavouring, Salt), Unsalted Butter (Milk), Sugar, Invert Sugar Syrup, Soluble Maize Fibre, Glucose Syrup, Salt, Maize Starch, Raising Agents (Disodium Diphosphate Sodium Bicarbonate), Fructose, Maltodextrin, Sucrose, Humectant (Vegetable Glycerine), Flavourings, Emulsifiers (Polyglycerol Esters of Fatty Acids, Mono - and Diglycerides of Fatty Acids), Colour (Curcumin).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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