fruit & but crunchy muesli

by joyfull
45g
5000208001033 · opf
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100g of fruit & but crunchy muesli contains 338 calories (kcal), 9.9g protein, 60.6g carbs and 4.3g fat.

Breakfast cereal

Negative

per 100 g
ProcessingUltra-processed
SugarSome sugar 20.7 g
SaltSome salt 0.4 g
EnergyModerate calorie density 338 kcal
ProteinLow protein 9.9 g

Positive

per 100 g
FibreHigh fibre 8.8 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
338
kcal
9.9
protein
60.6
carbs
4.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 76% Fat 12%
NutrientAmountLevel
Energy338 kcal
Fat4.3gmoderate
Saturated0.7glow
Carbs60.6g
Sugars20.7gmoderate
Fibre8.8g
Protein9.9g
Salt0.4gmoderate

Common Questions

How many calories are in fruit & but crunchy muesli?
fruit & but crunchy muesli contains 338 kcal per 100g.
Is fruit & but crunchy muesli ultra-processed?
fruit & but crunchy muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Rolled Oats (25%), Wheat Flakes (14%), Finger Millet Flour (10%), Sorghum Flour (8.8%), Pearl Millet Flour (5.8%), Dried Cranberries (Sugar, Sunflower Oil, Cranberries) (5%), Sugar, Raisins (4.5%), Candied Papaya (Papaya, Sugar, Preservative (Sulphur Dioxide) (4.5%), Rice Flour (4.5%), Corn Flakes (4%), Almond Slices (3%), Invert Sugar Syrup, Honey, Malt extract, Emulsifier (Soya Lecithin), Strawberry Powder, Colour (beetroot extract), Salt, Antioxidants (Rosemary Flavour (Sunflower oil, mixed tocopherols, rosemary extract), BHA, citric acid), Firming agent (Calcium carbonate).

Allergens

Sulphites
As declared on the label — always check the packaging.

Category

Breakfast cereal

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English