100g of Honey & Nut Crunchy Muesli contains 385 calories (kcal), 9.9g protein, 72.4g carbs and 4.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 20.7 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 9.9 g
011.519.338.5
Positive
per 100 gFibreHigh fibre 8.8 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
385
kcal
9.9
protein
72.4
carbs
4.3
fat
Nutrition Facts per 100g
Protein 11%
Carbs 78%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 4.3g | moderate |
| Saturated | 0.7g | low |
| Carbs | 72.4g | |
| Sugars | 20.7g | moderate |
| Fibre | 8.8g | |
| Protein | 9.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Honey & Nut Crunchy Muesli?
Honey & Nut Crunchy Muesli contains 385 kcal per 100g.
Is Honey & Nut Crunchy Muesli ultra-processed?
Honey & Nut Crunchy Muesli is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Rolled Oats (25%), Wheat Flakes (17%), Finger Millet Flour (10%), Sorghum Flour (8.8%), Sugar, Raisins (6%), Pearl Millet Flour (5.8%), Invert Sugar Syrup, Rice Flour, Corn Flakes (4%), Almond Slices (3%), Honey (1%), Malt Extract, Wheat Bran, Salt, Emulsifier (Soya Lecithin), Antioxidants (Rosemary Flavour (Sunflower oil, mixed tocopherols, rosemary extract), BHA, citric acid), Firming Agent (Calcium carbonate).
Allergens
Gluten, Tree nuts, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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