Alaska Pollock, Spinach, Cheese & Potato Gratin

by Young's
360 g
5000205050867 · opf
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100g of Alaska Pollock, Spinach, Cheese & Potato Gratin contains 138 calories (kcal), 7.5g protein, 11.8g carbs and 6.5g fat.

Other

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2.7 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 7.5 g
SugarLow sugar 1.4 g
SaltLow salt 0.3 g
EnergyLow calorie density 138 kcal

Calculate by serving size

Quantity
Serving
138
kcal
7.5
protein
11.8
carbs
6.5
fat

Nutrition Facts per 100g

Protein 22% Carbs 35% Fat 43%
NutrientAmountLevel
Energy138 kcal
Fat6.5gmoderate
Saturated2.7gmoderate
Carbs11.8g
Sugars1.4glow
Fibre1g
Protein7.5g
Salt0.3glow

Common Questions

How many calories are in Alaska Pollock, Spinach, Cheese & Potato Gratin?
Alaska Pollock, Spinach, Cheese & Potato Gratin contains 138 kcal per 100g.
Is Alaska Pollock, Spinach, Cheese & Potato Gratin ultra-processed?
Alaska Pollock, Spinach, Cheese & Potato Gratin is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sliced Potato (33%) [Potatoes, Sunflower Oil, Dextrose], Alaska Pollock (23%) (Fish), Water, Whole Milk, Cheddar Cheese (7%) (Milk), Spinach (2%), Cream (Milk), Onion, Rapeseed Oil, Cornflour, Dijon Mustard [Water, Mustard Seeds, Spirit Vinegar, Salt], Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin (B3), Iron, Folic Acid, Thiamin (B1)], Garlic Puree, Salt, White Pepper, Nutmeg.

Allergens

Fish, Milk
As declared on the label — always check the packaging.

Category

Other

Other Servings

100g 1 serving (360 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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