100g of Young’s Kerelan Fish contains 197 calories (kcal), 11.2g protein, 17.8g carbs and 8.6g fat.
Negative
per 100 gSugarSome sugar 17 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.2 g
05.99.919.7
FibreHigh fibre 19 g
03619
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
197
kcal
11.2
protein
17.8
carbs
8.6
fat
Nutrition Facts per 100g
Protein 23%
Carbs 37%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 0.8g | low |
| Carbs | 17.8g | |
| Sugars | 17g | moderate |
| Fibre | 19g | |
| Protein | 11.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Young’s Kerelan Fish?
Young’s Kerelan Fish contains 197 kcal per 100g.
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