100g of Youngs contains 209 calories (kcal), 8g protein, 20.5g carbs and 10.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
FibreLow fibre 1.4 g
03612
Positive
per 100 gProteinSource of protein 8 g
06.310.520.9
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
8.0
protein
20.5
carbs
10.3
fat
Nutrition Facts per 100g
Protein 15%
Carbs 40%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 10.3g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 20.5g | |
| Sugars | 0.9g | low |
| Fibre | 1.4g | |
| Protein | 8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Youngs?
Youngs contains 209 kcal per 100g.
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