4 Omega 3 Fish Cakes

by Young's
5000205048611 · opf
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100g of 4 Omega 3 Fish Cakes contains 178 calories (kcal), 9.1g protein, 20.2g carbs and 6.6g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 178 kcal
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 9.1 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
178
kcal
9.1
protein
20.2
carbs
6.6
fat

Nutrition Facts per 100g

Protein 21% Carbs 45% Fat 34%
NutrientAmountLevel
Energy178 kcal
Fat6.6gmoderate
Saturated1.1glow
Carbs20.2g
Sugars0.6glow
Fibre1.1g
Protein9.1g
Salt0.9gmoderate

Common Questions

How many calories are in 4 Omega 3 Fish Cakes?
4 Omega 3 Fish Cakes contains 178 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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