100g of Simply breaded 4 haddock fillets contains 222 calories (kcal), 11.9g protein, 17.4g carbs and 11.4g fat.
Negative
per 100 gSaturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 11.9 g
06.711.122.2
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
222
kcal
11.9
protein
17.4
carbs
11.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 31%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 11.4g | moderate |
| Saturated | 2g | moderate |
| Carbs | 17.4g | |
| Sugars | 0.8g | low |
| Fibre | 1g | |
| Protein | 11.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Simply breaded 4 haddock fillets?
Simply breaded 4 haddock fillets contains 222 kcal per 100g.
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