100g of Fish bakes contains 95 calories (kcal), 10.7g protein, 6.6g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.6 g
00.31.53
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 10.7 g
02.94.810.7
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 95 kcal
0150400800
Calculate by serving size
Quantity
Serving
95
kcal
10.7
protein
6.6
carbs
2.7
fat
Nutrition Facts per 100g
Protein 46%
Carbs 28%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 95 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.3g | low |
| Carbs | 6.6g | |
| Sugars | 1.9g | low |
| Fibre | 0.8g | |
| Protein | 10.7g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Fish bakes?
Fish bakes contains 95 kcal per 100g.
Is Fish bakes ultra-processed?
Fish bakes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alaska Pollock (49%) (Fish), Tomatoes (20%), Water, Concentrated Tomato Puree, Breadcrumb [Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Maize Flour, Yeast, Wheat Gluten, Salt], Rapeseed Oil, Onion, Cornflour, Red Pepper, Sundried Tomato Paste [Rehydrated Sundried Tomatoes (Sundried Tomatoes, Water, Salt), Rapeseed Oil, White Wine Vinegar, Sugar, Salt], Garlic Puree, Parsley, Single Cream (Milk), Basil, Sugar, Salt, Cayenne Pepper, White Pepper.
Allergens
Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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