100g of Simply breaded haddock contains 225 calories (kcal), 11.6g protein, 15.1g carbs and 12.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.2 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 225 kcal
0150400800
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 11.6 g
06.811.322.5
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
225
kcal
11.6
protein
15.1
carbs
12.9
fat
Nutrition Facts per 100g
Protein 21%
Carbs 27%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 225 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 2.2g | moderate |
| Carbs | 15.1g | |
| Sugars | 1.3g | low |
| Fibre | 1g | |
| Protein | 11.6g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Simply breaded haddock?
Simply breaded haddock contains 225 kcal per 100g.
Is Simply breaded haddock ultra-processed?
Simply breaded haddock is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haddock Fillet (54%) (Fish), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Sunflower Oil, Rapeseed Oil, Wheat Starch, Palm Oil, Wheat Gluten, Sea Salt, Mustard Flour, Rice Flour, Yeast, Salt, Raising Agents: Diphosphates, Sodium Bicarbonate; Yeast Extract.
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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