Gastro Tempura Battered Cod Fillets

by Youngs Chip Shop, Young’s
5000205047706 · opf
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100g of Gastro Tempura Battered Cod Fillets contains 229 calories (kcal), 12g protein, 15.6g carbs and 13g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
EnergyModerate calorie density 229 kcal

Positive

per 100 g
ProteinHigh protein 12 g

Calculate by serving size

Quantity
Serving
229
kcal
12.0
protein
15.6
carbs
13.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 28% Fat 51%
NutrientAmountLevel
Energy229 kcal
Fat13gmoderate
Saturated?
Carbs15.6g
Sugars?
Fibre?
Protein12g
Salt?

Common Questions

How many calories are in Gastro Tempura Battered Cod Fillets?
Gastro Tempura Battered Cod Fillets contains 229 kcal per 100g.
Is Gastro Tempura Battered Cod Fillets ultra-processed?
Gastro Tempura Battered Cod Fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cod Fillet (54%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Water, Rapeseed Oil, Palm Oil, Salt, Maize Flour, Wheat Starch, Raising Agents: Diphosphates, Sodium Bicarbonate; Mustard Flour, Dextrose, Flavouring (contains Mustard), Dried Skimmed Milk, Wheat Gluten, Colours: Curcumin, Capsanthin; Spices.

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (1 fillet (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English