100g of Chip Shop 5 Fish Fillets contains 197 calories (kcal), 9.4g protein, 14.3g carbs and 11.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinSource of protein 9.4 g
05.99.919.7
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
197
kcal
9.4
protein
14.3
carbs
11.3
fat
Nutrition Facts per 100g
Protein 19%
Carbs 29%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 11.3g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 14.3g | |
| Sugars | 0.3g | low |
| Fibre | 0.3g | |
| Protein | 9.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Chip Shop 5 Fish Fillets?
Chip Shop 5 Fish Fillets contains 197 kcal per 100g.
Is Chip Shop 5 Fish Fillets ultra-processed?
Chip Shop 5 Fish Fillets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Alaska Pollock Fillet (50%) (Fish), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sunflower Oil, Rapeseed Oil, Palm Oil, Water, Salt, Maize Flour, Wheat Starch, Raising Agents: Diphosphates, Sodium Bicarbonate; Dextrose, Mustard Flour, Flavouring (contains Mustard), Spices, Black Pepper Extract, Colour: Paprika Extract.
Allergens
Fish, Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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