100g of Youngs Chip Shop Cod 4pk contains 240 calories (kcal), 10.7g protein, 19.9g carbs and 12.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 240 kcal
0150400800
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 10.7 g
07.21224
SugarLow sugar 1.1 g
0522.545
Calculate by serving size
Quantity
Serving
240
kcal
10.7
protein
19.9
carbs
12.9
fat
Nutrition Facts per 100g
Protein 18%
Carbs 33%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 240 kcal | |
| Fat | 12.9g | moderate |
| Saturated | 2.4g | moderate |
| Carbs | 19.9g | |
| Sugars | 1.1g | low |
| Fibre | 0.7g | |
| Protein | 10.7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Youngs Chip Shop Cod 4pk?
Youngs Chip Shop Cod 4pk contains 240 kcal per 100g.
Is Youngs Chip Shop Cod 4pk ultra-processed?
Youngs Chip Shop Cod 4pk is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cod Fillet (50%) (_Fish_), Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Sunflower Oil, Rapeseed Oil, Palm Oil, Water, Salt, _Wheat_ Starch, Maize Flour, Raising Agents: Diphosphates, Sodium Bicarbonate; _Mustard_ Flour, Dextrose, _Wheat_ Gluten, Dried Skimmed _Milk_, Flavouring (contains _Mustard_), Colours: Curcumin, Capsanthin; Spices
Allergens
Fish
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English