Signature breaded lemon and pepper fish fillets

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100g of Signature breaded lemon and pepper fish fillets contains 213 calories (kcal), 13.3g protein, 15.7g carbs and 10.6g fat.

Negative

per 100 g
SaltSome salt 0.8 g
EnergyModerate calorie density 213 kcal

Positive

per 100 g
ProteinHigh protein 13.3 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
213
kcal
13.3
protein
15.7
carbs
10.6
fat

Nutrition Facts per 100g

Protein 25% Carbs 30% Fat 45%
NutrientAmountLevel
Energy213 kcal
Fat10.6gmoderate
Saturated0.9glow
Carbs15.7g
Sugars0.9glow
Fibre?
Protein13.3g
Salt0.8gmoderate

Common Questions

How many calories are in Signature breaded lemon and pepper fish fillets?
Signature breaded lemon and pepper fish fillets contains 213 kcal per 100g.

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