100g of Young's Cod Steak in a butter sauce contains 94 calories (kcal), 11.4g protein, 6.5g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
FibreLow fibre 0.3 g
03612
Positive
per 100 gProteinHigh protein 11.4 g
02.84.711.4
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
EnergyLow calorie density 94 kcal
0150400800
Calculate by serving size
Quantity
Serving
94
kcal
11.4
protein
6.5
carbs
2.4
fat
Nutrition Facts per 100g
Protein 49%
Carbs 28%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 94 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.3g | low |
| Carbs | 6.5g | |
| Sugars | 3.3g | low |
| Fibre | 0.3g | |
| Protein | 11.4g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Young's Cod Steak in a butter sauce?
Young's Cod Steak in a butter sauce contains 94 kcal per 100g.
Is Young's Cod Steak in a butter sauce ultra-processed?
Young's Cod Steak in a butter sauce is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cod (49%) (Fish), Water, Milk Proteins, Un-salted Butter (2%) (Milk), Cream (2%) (Milk), Cornflour, Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Salt, Lemon Juice, Parsley, Onion Powder, Yeast Extract, Black Pepper, Colours: Paprika Extract, Curcumin; Flavouring. Allergy Advice! For allergens, including cereals containing gluten, see ingredients in bold. Caution! Although extra care has been taken to remove all bones, some may remain.
Allergens
Fish, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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