Seafood sticks

5000205040714 · opf
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100g of Seafood sticks contains 128 calories (kcal), 6.9g protein, 22.1g carbs and 1.4g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 1.8 g
SugarSome sugar 6.6 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 6.9 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 128 kcal

Calculate by serving size

Quantity
Serving
128
kcal
6.9
protein
22.1
carbs
1.4
fat

Nutrition Facts per 100g

Protein 21% Carbs 69% Fat 10%
NutrientAmountLevel
Energy128 kcal
Fat1.4glow
Saturated0.1glow
Carbs22.1g
Sugars6.6gmoderate
Fibre0g
Protein6.9g
Salt1.8ghigh

Common Questions

How many calories are in Seafood sticks?
Seafood sticks contains 128 kcal per 100g.
Is Seafood sticks ultra-processed?
Seafood sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, Surimi (Alaska Pollock, Hake, Sugar), Potato Starch, Sugar, Wheat Starch, Salt, Soya Protein, Flavourings (Crustaceans, Flavour Enhancers: Disodium Inosinate, Disodium 5'-ribonucleotides), Rapeseed Oil, Egg White Powder, Colours: Carmine, Paprika Extract, Yeast