100g of Seafood sticks contains 128 calories (kcal), 6.9g protein, 22.1g carbs and 1.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 6.6 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 6.9 g
03.86.412.8
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
6.9
protein
22.1
carbs
1.4
fat
Nutrition Facts per 100g
Protein 21%
Carbs 69%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.1g | low |
| Carbs | 22.1g | |
| Sugars | 6.6g | moderate |
| Fibre | 0g | |
| Protein | 6.9g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Seafood sticks?
Seafood sticks contains 128 kcal per 100g.
Is Seafood sticks ultra-processed?
Seafood sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Surimi (Alaska Pollock, Hake, Sugar), Potato Starch, Sugar, Wheat Starch, Salt, Soya Protein, Flavourings (Crustaceans, Flavour Enhancers: Disodium Inosinate, Disodium 5'-ribonucleotides), Rapeseed Oil, Egg White Powder, Colours: Carmine, Paprika Extract, Yeast
Other Servings
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