Cod fish fingers msc

by Young's

5000205036144 · opf

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100g of Cod fish fingers msc contains 211 calories (kcal), 13.8g protein, 17.8g carbs and 9.1g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.4 g

00.31.53

EnergyModerate calorie density 211 kcal

0150400800

FibreLow fibre 2.7 g

03612

Positive

per 100 g

ProteinHigh protein 13.8 g

06.310.621.1

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

211

kcal

13.8

protein

17.8

carbs

9.1

fat

Nutrition Facts per 100g

Protein 27% Carbs 34% Fat 39%

Nutrient	Amount	Level
Energy	211 kcal
Fat	9.1g	moderate
Saturated	0.7g	low
Carbs	17.8g
Sugars	1g	low
Fibre	2.7g
Protein	13.8g
Salt	0.4g	moderate

Common Questions

How many calories are in Cod fish fingers msc?

Cod fish fingers msc contains 211 kcal per 100g.

Is Cod fish fingers msc ultra-processed?

Cod fish fingers msc is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Minced Cod (Fish) (58%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Water, Yeast, Salt, Colours: Capsanthin, Curcumin; Turmeric.

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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