4 day dry cure crumbed ham

5000187158469 · opf
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100g of 4 day dry cure crumbed ham contains 119 calories (kcal), 24.1g protein, 1.5g carbs and 1.8g fat.

Negative

per 100 g
SaltHigh salt 1.6 g

Positive

per 100 g
ProteinHigh protein 24.1 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.6 g
EnergyLow calorie density 119 kcal

Calculate by serving size

Quantity
Serving
119
kcal
24.1
protein
1.5
carbs
1.8
fat

Nutrition Facts per 100g

Protein 81% Carbs 5% Fat 14%
NutrientAmountLevel
Energy119 kcal
Fat1.8glow
Saturated0.6glow
Carbs1.5g
Sugars0.8glow
Fibre?
Protein24.1g
Salt1.6ghigh

Common Questions

How many calories are in 4 day dry cure crumbed ham?
4 day dry cure crumbed ham contains 119 kcal per 100g.