Spreadable mature cheddar
5000187123030 · opf
100g of Spreadable mature cheddar contains 204 calories (kcal), 14g protein, 4.5g carbs and 14.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 8.5 g
01.5510
SaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 204 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
06.110.220.4
SugarLow sugar 4.5 g
0522.545
Calculate by serving size
Quantity
Serving
204
kcal
14.0
protein
4.5
carbs
14.5
fat
Nutrition Facts per 100g
Protein 27%
Carbs 9%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 204 kcal | |
| Fat | 14.5g | moderate |
| Saturated | 8.5g | high |
| Carbs | 4.5g | |
| Sugars | 4.5g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 2g | high |
Common Questions
How many calories are in Spreadable mature cheddar?
Spreadable mature cheddar contains 204 kcal per 100g.
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