Ham And Cheese Croquetas

by Waitrose
5000169678329 · opf
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100g of Ham And Cheese Croquetas contains 299 calories (kcal), 11.3g protein, 23.5g carbs and 17.9g fat.

Negative

per 100 g
EnergyModerate calorie density 299 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinSource of protein 11.3 g

Calculate by serving size

Quantity
Serving
299
kcal
11.3
protein
23.5
carbs
17.9
fat

Nutrition Facts per 100g

Protein 15% Carbs 31% Fat 54%
NutrientAmountLevel
Energy299 kcal
Fat17.9ghigh
Saturated?
Carbs23.5g
Sugars?
Fibre1.7g
Protein11.3g
Salt?

Common Questions

How many calories are in Ham And Cheese Croquetas?
Ham And Cheese Croquetas contains 299 kcal per 100g.

Other Servings

100g 1 serving (1 portion (299 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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