100g of Mozzarella Sticks contains 304 calories (kcal), 14.4g protein, 25.3g carbs and 15.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.5 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 304 kcal
0150400800
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 14.4 g
09.115.230.4
SugarLow sugar 1.5 g
0522.545
Calculate by serving size
Quantity
Serving
304
kcal
14.4
protein
25.3
carbs
15.9
fat
Nutrition Facts per 100g
Protein 19%
Carbs 34%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 15.9g | moderate |
| Saturated | 6.5g | high |
| Carbs | 25.3g | |
| Sugars | 1.5g | low |
| Fibre | 1.2g | |
| Protein | 14.4g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Mozzarella Sticks?
Mozzarella Sticks contains 304 kcal per 100g.
Is Mozzarella Sticks ultra-processed?
Mozzarella Sticks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mozzarella cheese, wheat flour, calcium carbonate, iron, niacin, thiamin, water, cornflour, rapeseed oil, sunflower oil, potato starch, full fat soft cheese, wheat starch, salt, rice flour, stabiliser, methyl cellulose, yeast, wheat gluten, smoked paprika, wheat flour, garlic powder, paprika, dried parsley
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