Seeded Sourdough Bread

by No1 Waitrose
5000169677933 · opf
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100g of Seeded Sourdough Bread contains 256 calories (kcal), 9.6g protein, 40g carbs and 4.8g fat.

Bread

Negative

per 100 g
SaltHigh salt 1.5 g
ProcessingProcessed
EnergyModerate calorie density 256 kcal

Positive

per 100 g
ProteinSource of protein 9.6 g
FibreHigh fibre 7 g
SugarLow sugar 2.6 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
256
kcal
9.6
protein
40.0
carbs
4.8
fat

Nutrition Facts per 100g

Protein 16% Carbs 66% Fat 18%
NutrientAmountLevel
Energy256 kcal
Fat4.8gmoderate
Saturated0.4glow
Carbs40g
Sugars2.6glow
Fibre7g
Protein9.6g
Salt1.5ghigh

Common Questions

How many calories are in Seeded Sourdough Bread?
Seeded Sourdough Bread contains 256 kcal per 100g.
Is Seeded Sourdough Bread ultra-processed?
Seeded Sourdough Bread is NOVA group 3 (processed).

Ingredients

Wheat flour (wheat flour, calcium carbonate, iron, niccin, thiamin), water, sunflower seeds (3%), pumpkin seeds (3%), linseed (3%), rye flour, wholemeal rye flour, oats, salt, fermented wheat flour, wholemeal wheat flour, malted barley flour, malted barley.

Category

Bread

Other Servings

100g 1 serving (50 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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