100g of Sweet Cured Mackerel contains 317 calories (kcal), 21.3g protein, 2.7g carbs and 24.5g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
Saturated fatSome saturated fat 4.7 g
01.5510
EnergyModerate calorie density 317 kcal
0150400800
Positive
per 100 gProteinHigh protein 21.3 g
09.515.931.7
SugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
317
kcal
21.3
protein
2.7
carbs
24.5
fat
Nutrition Facts per 100g
Protein 27%
Carbs 3%
Fat 70%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 317 kcal | |
| Fat | 24.5g | high |
| Saturated | 4.7g | moderate |
| Carbs | 2.7g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 21.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Sweet Cured Mackerel?
Sweet Cured Mackerel contains 317 kcal per 100g.
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