Perfectly soft figs

by Waitrose
200g
5000169672358 · opf
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100g of Perfectly soft figs contains 216 calories (kcal), 3.1g protein, 43.3g carbs and 1.2g fat.

Dried fruit

Negative

per 100 g
SugarHigh sugar 43.3 g
EnergyModerate calorie density 216 kcal
ProteinLow protein 3.1 g

Positive

per 100 g
FibreHigh fibre 10 g
ProcessingUnprocessed
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
216
kcal
3.1
protein
43.3
carbs
1.2
fat

Nutrition Facts per 100g

Protein 6% Carbs 89% Fat 5%
NutrientAmountLevel
Energy216 kcal
Fat1.2glow
Saturated0.1glow
Carbs43.3g
Sugars43.3ghigh
Fibre10g
Protein3.1g
Salt0.3glow

Common Questions

How many calories are in Perfectly soft figs?
Perfectly soft figs contains 216 kcal per 100g.
Is Perfectly soft figs ultra-processed?
Perfectly soft figs is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Partially rehydrated figs

Category

Dried fruit

Other Servings

100g 1 serving (30g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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