100g of Cheddar Courgette And Pea Crustless Quiche contains 173 calories (kcal), 6.2g protein, 14g carbs and 10g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 173 kcal
0150400800
FibreLow fibre 1.3 g
03612
Positive
per 100 gProteinSource of protein 6.2 g
05.28.717.3
SugarLow sugar 3.1 g
0522.545
Calculate by serving size
Quantity
Serving
173
kcal
6.2
protein
14.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 32%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 10g | moderate |
| Saturated | 4.7g | moderate |
| Carbs | 14g | |
| Sugars | 3.1g | low |
| Fibre | 1.3g | |
| Protein | 6.2g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Cheddar Courgette And Pea Crustless Quiche?
Cheddar Courgette And Pea Crustless Quiche contains 173 kcal per 100g.
Is Cheddar Courgette And Pea Crustless Quiche ultra-processed?
Cheddar Courgette And Pea Crustless Quiche is NOVA group 3 (processed).
Ingredients
Milk, pasteurised free range egg. courgette (9%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), onion, peas (8%), extra mature Cheddar cheese (milk) (7%), spinach, double cream (milk), single cream (milk), cornflour, mascarpone cheese (milk), palm oil (certified sustainable), rapeseed oil, parsley, skimmed milk powder, dried pasteurised free range egg, salt, lemon zest, mint, dried garlic, black pepper, white pepper, nutmeg
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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