Marinated Organic Tofu

by Plant Living

399 g

5000169669754 · opf

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100g of Marinated Organic Tofu contains 103 calories (kcal), 10.7g protein, 3.5g carbs and 5g fat.

Plant-based protein

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1 g

00.31.53

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 10.7 g

03.15.210.7

SugarLow sugar 0.7 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 103 kcal

0150400800

Calculate by serving size

Quantity

Serving

103

kcal

10.7

protein

3.5

carbs

5.0

fat

Nutrition Facts per 100g

Protein 42% Carbs 14% Fat 44%

Nutrient	Amount	Level
Energy	103 kcal
Fat	5g	moderate
Saturated	0.8g	low
Carbs	3.5g
Sugars	0.7g	low
Fibre	0.5g
Protein	10.7g
Salt	1g	moderate

Common Questions

How many calories are in Marinated Organic Tofu?

Marinated Organic Tofu contains 103 kcal per 100g.

Is Marinated Organic Tofu ultra-processed?

Marinated Organic Tofu is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water", soya bean (34%), firming agent (magnesium chloride), garlic powder, ginger powder, sea salt. "Non-organic ingredients

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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