Carrot & Houmous

by Waitrose & Partners

5000169668276 · opf

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100g of Carrot & Houmous contains 90 calories (kcal), 2.8g protein, 7.4g carbs and 4.9g fat.

Savoury spread

Negative

per 100 g

ProcessingProcessed

Processed

FibreLow fibre 2.8 g

03612

Positive

per 100 g

ProteinSource of protein 2.8 g

02.74.59

SugarLow sugar 2.7 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

SaltLow salt 0 g

00.31.53

EnergyLow calorie density 90 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.8

protein

7.4

carbs

4.9

fat

Nutrition Facts per 100g

Protein 13% Carbs 35% Fat 52%

Nutrient	Amount	Level
Energy	90 kcal
Fat	4.9g	moderate
Saturated	0.6g	low
Carbs	7.4g
Sugars	2.7g	low
Fibre	2.8g
Protein	2.8g
Salt	0g	low

Common Questions

How many calories are in Carrot & Houmous?

Carrot & Houmous contains 90 kcal per 100g.

Is Carrot & Houmous ultra-processed?

Carrot & Houmous is NOVA group 3 (processed).

Ingredients

Carrot, reduced fat houmous (36%) (cooked chickpeas (water, chickpeas), water, tahini (sesame seed paste), rapeseed oil, concentrated lemon juice, garlic, salt) ALLERGY ADVICE: For allergens see ingredients in bold 10381 03.24 STORAGE: Keep refrigerated below 5°C.

Other Servings

100g 1 serving (1 portion (110 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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