Frozen Edamame Beans

by Waitrose

500g

5000169665701 · opf

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100g of Frozen Edamame Beans contains 157 calories (kcal), 13.3g protein, 6g carbs and 7.6g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 157 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 13.3 g

04.77.915.7

FibreSource of fibre 5.9 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

157

kcal

13.3

protein

6.0

carbs

7.6

fat

Nutrition Facts per 100g

Protein 37% Carbs 16% Fat 47%

Nutrient	Amount	Level
Energy	157 kcal
Fat	7.6g	moderate
Saturated	0.8g	low
Carbs	6g
Sugars	2.5g	low
Fibre	5.9g
Protein	13.3g
Salt	0g	low

Common Questions

How many calories are in Frozen Edamame Beans?

Frozen Edamame Beans contains 157 kcal per 100g.

Is Frozen Edamame Beans ultra-processed?

Frozen Edamame Beans is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Edamame beans (soya)

Allergens

Soya

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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