100g of Beetroot & goat cheese risotto contains 147 calories (kcal), 3.4g protein, 17.5g carbs and 6.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.6 g
00.31.53
ProteinLow protein 3.4 g
04.47.414.7
FibreLow fibre 1 g
03612
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
EnergyLow calorie density 147 kcal
0150400800
Calculate by serving size
Quantity
Serving
147
kcal
3.4
protein
17.5
carbs
6.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 49%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 147 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 17.5g | |
| Sugars | 2.9g | low |
| Fibre | 1g | |
| Protein | 3.4g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Beetroot & goat cheese risotto?
Beetroot & goat cheese risotto contains 147 kcal per 100g.
Is Beetroot & goat cheese risotto ultra-processed?
Beetroot & goat cheese risotto is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked risotto rice (35%) (water, risotto rice, onion, white wine, rapeseed oil, garlic purée), beetroot (18%), water, skimmed milk, onion, white wine, goat's cheese (goat's milk) (3%), parsley butter (unsalted butter (milk), parsley, salt, lemon juice, black pepper), double cream (milk), pecorino cheese (sheep's milk), extra mature Cheddar cheese (milk), crème fraîche (milk), rapeseed oil, garlic purée, balsamic vinegar (white wine vinegar, grape must concentrate), parsley, gelling agent (pectin), salt, cornflour, tapioca starch, concentrated lemon juice, rosemary, cracked black pepper, ground bay leaf
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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