100g of Feta Crumb & Lemon Quinoa Salad contains 133 calories (kcal), 4.9g protein, 16.6g carbs and 4.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 4.9 g
046.713.3
FibreSource of fibre 4.8 g
03612
SugarLow sugar 3.6 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
4.9
protein
16.6
carbs
4.1
fat
Nutrition Facts per 100g
Protein 16%
Carbs 54%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 1g | low |
| Carbs | 16.6g | |
| Sugars | 3.6g | low |
| Fibre | 4.8g | |
| Protein | 4.9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Feta Crumb & Lemon Quinoa Salad?
Feta Crumb & Lemon Quinoa Salad contains 133 kcal per 100g.
Is Feta Crumb & Lemon Quinoa Salad ultra-processed?
Feta Crumb & Lemon Quinoa Salad is NOVA group 3 (processed).
Ingredients
Petits pois, cooked giant couscous (14%) (durum _wheat_ semolina, water), cooked red rice (14%) (red rice, water), courgette, cooked quinoa (10%) (water, quinoa), feta cheese (sheep's _milk_) (4%), water, edamame beans (_soya_), spinach, lemon juice, rapeseed oil, sugar, rice vinegar, pea shoots, basil, lemon zest, salt, mint, _mustard_ flour, spirit vinegar, garlic purée, cornflour, black pepper, sea salt, _mustard_ husk, pimento, turmeric.
Allergens
Gluten, Milk, Mustard, Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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