100g of Soft Prunes contains 174 calories (kcal), 2.3g protein, 36.5g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 36.5 g
0522.545
ProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 174 kcal
0150400800
ProteinLow protein 2.3 g
05.28.717.4
Positive
per 100 gFibreHigh fibre 7.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
174
kcal
2.3
protein
36.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 94%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 174 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 36.5g | |
| Sugars | 36.5g | high |
| Fibre | 7.9g | |
| Protein | 2.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soft Prunes?
Soft Prunes contains 174 kcal per 100g.
Is Soft Prunes ultra-processed?
Soft Prunes is NOVA group 3 (processed).
Ingredients
Partially rehydrated prunes, potassium sorbate.
Category
Other Servings
Related lists
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