100g of Soft Prunes contains 173 calories (kcal), 2.3g protein, 36.7g carbs and 1.7g fat.
Negative
per 100 gSugarHigh sugar 36.7 g
0522.545
EnergyModerate calorie density 173 kcal
0150400800
ProteinLow protein 2.3 g
05.28.717.3
Positive
per 100 gFibreHigh fibre 8 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
173
kcal
2.3
protein
36.7
carbs
1.7
fat
Nutrition Facts per 100g
Protein 5%
Carbs 86%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 173 kcal | |
| Fat | 1.7g | low |
| Saturated | 0g | low |
| Carbs | 36.7g | |
| Sugars | 36.7g | high |
| Fibre | 8g | |
| Protein | 2.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Soft Prunes?
Soft Prunes contains 173 kcal per 100g.
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