100g of Waitrose perry mix contains 511 calories (kcal), 14.2g protein, 38.7g carbs and 31.4g fat.
Negative
per 100 gSugarHigh sugar 25.4 g
0522.545
EnergyHigh calorie density 511 kcal
0150400800
Saturated fatSome saturated fat 4.1 g
01.5510
ProteinLow protein 14.2 g
015.325.651.1
Positive
per 100 gFibreHigh fibre 8.4 g
03612
Calculate by serving size
Quantity
Serving
511
kcal
14.2
protein
38.7
carbs
31.4
fat
Nutrition Facts per 100g
Protein 11%
Carbs 32%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 511 kcal | |
| Fat | 31.4g | high |
| Saturated | 4.1g | moderate |
| Carbs | 38.7g | |
| Sugars | 25.4g | high |
| Fibre | 8.4g | |
| Protein | 14.2g | |
| Salt | ? |
Common Questions
How many calories are in Waitrose perry mix?
Waitrose perry mix contains 511 kcal per 100g.
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