2 Battered Cod Fillets

by Waitrose
5000169659014 · opf
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100g of 2 Battered Cod Fillets contains 181 calories (kcal), 13.6g protein, 12.3g carbs and 8.2g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 1.1 g
EnergyModerate calorie density 181 kcal
FibreLow fibre 2.3 g

Positive

per 100 g
ProteinHigh protein 13.6 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
181
kcal
13.6
protein
12.3
carbs
8.2
fat

Nutrition Facts per 100g

Protein 31% Carbs 27% Fat 42%
NutrientAmountLevel
Energy181 kcal
Fat8.2gmoderate
Saturated0.6glow
Carbs12.3g
Sugars0.5glow
Fibre2.3g
Protein13.6g
Salt1.1gmoderate

Common Questions

How many calories are in 2 Battered Cod Fillets?
2 Battered Cod Fillets contains 181 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 1 serving (1 fillet (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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