Waitrose Chunky Breaded Cod Fishfingers

by Waitrose
330 g
5000169656136 · opf
Scan with your phone

100g of Waitrose Chunky Breaded Cod Fishfingers contains 205 calories (kcal), 12.9g protein, 20.2g carbs and 8g fat.

Fish & seafood

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
EnergyModerate calorie density 205 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 12.9 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
205
kcal
12.9
protein
20.2
carbs
8.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 40% Fat 35%
NutrientAmountLevel
Energy205 kcal
Fat8gmoderate
Saturated0.7glow
Carbs20.2g
Sugars0.9glow
Fibre0.5g
Protein12.9g
Salt0.6gmoderate

Common Questions

How many calories are in Waitrose Chunky Breaded Cod Fishfingers?
Waitrose Chunky Breaded Cod Fishfingers contains 205 kcal per 100g.
Is Waitrose Chunky Breaded Cod Fishfingers ultra-processed?
Waitrose Chunky Breaded Cod Fishfingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cod (Gadus morhua) (fish) (60%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, wheat starch, durum wheat semolina, maize starch, wheat gluten, rice flour, salt, wheat flour, yeast, yeast extract, onion powder, colour (paprika extract), raising agent (ammonium carbonate)

Allergens

Fish
As declared on the label — always check the packaging.

Category

Fish & seafood

Other Servings

100g 1 serving (1 portion (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English