Waitrose Chunky Breaded Cod Fishfingers

330 g

5000169656136 · opf

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100g of Waitrose Chunky Breaded Cod Fishfingers contains 205 calories (kcal), 12.9g protein, 20.2g carbs and 8g fat.

Fish & seafood

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

EnergyModerate energy density 205 kcal

0150400800

FibreLow fibre 0.5 g

03612

Positive

per 100 g

ProteinHigh protein 12.9 g

06.210.320.5

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

Calculate by serving size

Quantity

Serving

205

kcal

12.9

protein

20.2

carbs

8.0

fat

Nutrition Facts per 100g

Protein 25% Carbs 40% Fat 35%

Nutrient	Amount	Level
Energy	205 kcal
Fat	8g	moderate
Saturated	0.7g	low
Carbs	20.2g
Sugars	0.9g	low
Fibre	0.5g
Protein	12.9g
Salt	0.6g	moderate

Common Questions

How many calories are in Waitrose Chunky Breaded Cod Fishfingers?

Waitrose Chunky Breaded Cod Fishfingers contains 205 kcal per 100g.

Is Waitrose Chunky Breaded Cod Fishfingers ultra-processed?

Waitrose Chunky Breaded Cod Fishfingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Cod (Gadus morhua) (fish) (60%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, wheat starch, durum wheat semolina, maize starch, wheat gluten, rice flour, salt, wheat flour, yeast, yeast extract, onion powder, colour (paprika extract), raising agent (ammonium carbonate)

Allergens

Fish

As declared on the label — always check the packaging.

Related lists

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