Chunky breaded haddock fish fingers

by Waitrose
6 330g
5000169655306 · opf
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100g of Chunky breaded haddock fish fingers contains 214 calories (kcal), 13.7g protein, 20.6g carbs and 8.2g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.6 g
EnergyModerate calorie density 214 kcal
FibreLow fibre 1.7 g

Positive

per 100 g
ProteinHigh protein 13.7 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
214
kcal
13.7
protein
20.6
carbs
8.2
fat

Nutrition Facts per 100g

Protein 26% Carbs 39% Fat 35%
NutrientAmountLevel
Energy214 kcal
Fat8.2gmoderate
Saturated0.7glow
Carbs20.6g
Sugars1.1glow
Fibre1.7g
Protein13.7g
Salt0.6gmoderate

Common Questions

How many calories are in Chunky breaded haddock fish fingers?
Chunky breaded haddock fish fingers contains 214 kcal per 100g.
Is Chunky breaded haddock fish fingers ultra-processed?
Chunky breaded haddock fish fingers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Haddock (Melanogrammus aeglefinus) (fish) (60%), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), rapeseed oil, water, wheat starch, durum wheat semolina, maize starch, wheat gluten, rice flour, salt, wheat flour, yeast, yeast extract, onion powder, colour (paprika extract), raising agent (ammonium carbonate)

Allergens

Fish
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (1 fish finger (55 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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