Cinnamon knots

by Waitrose
150g
5000169653517 · opf
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100g of Cinnamon knots contains 541 calories (kcal), 5.3g protein, 60.6g carbs and 30.6g fat.

Biscuits & cookies

Negative

per 100 g
SugarHigh sugar 29.4 g
Saturated fatHigh saturated fat 19.4 g
EnergyHigh calorie density 541 kcal
ProcessingProcessed
SaltSome salt 1.5 g
ProteinLow protein 5.3 g
FibreLow fibre 2.9 g

Calculate by serving size

Quantity
Serving
541
kcal
5.3
protein
60.6
carbs
30.6
fat

Nutrition Facts per 100g

Protein 4% Carbs 45% Fat 51%
NutrientAmountLevel
Energy541 kcal
Fat30.6ghigh
Saturated19.4ghigh
Carbs60.6g
Sugars29.4ghigh
Fibre2.9g
Protein5.3g
Salt1.5gmoderate

Common Questions

How many calories are in Cinnamon knots?
Cinnamon knots contains 541 kcal per 100g.
Is Cinnamon knots ultra-processed?
Cinnamon knots is NOVA group 3 (processed).

Ingredients

Wheat flour, unsalted butter (milk) (28%), sugar, yeast, salt, cinnamon ALLERGY ADVICE: For allergens, including cereals containing gluten, see Ingredients in bold

Allergens

Milk
As declared on the label — always check the packaging.

Category

Biscuits & cookies

Other Servings

100g 1 serving (1 biscuit (17 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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