Hot Smoked Salmon Orzo

by Waitrose
5000169647134 · opf
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100g of Hot Smoked Salmon Orzo contains 176 calories (kcal), 7g protein, 17.2g carbs and 8.6g fat.

Negative

per 100 g
SugarSome sugar 10 g
Saturated fatSome saturated fat 3.2 g
SaltSome salt 0.5 g
EnergyModerate calorie density 176 kcal
FibreLow fibre 1 g

Positive

per 100 g
ProteinSource of protein 7 g

Calculate by serving size

Quantity
Serving
176
kcal
7.0
protein
17.2
carbs
8.6
fat

Nutrition Facts per 100g

Protein 16% Carbs 40% Fat 44%
NutrientAmountLevel
Energy176 kcal
Fat8.6gmoderate
Saturated3.2gmoderate
Carbs17.2g
Sugars10gmoderate
Fibre1g
Protein7g
Salt0.5gmoderate

Common Questions

How many calories are in Hot Smoked Salmon Orzo?
Hot Smoked Salmon Orzo contains 176 kcal per 100g.

Other Servings

100g 1 serving (1 portion (300 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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