100g of Breadcrumbed Hake Fillets contains 180 calories (kcal), 13.5g protein, 15.6g carbs and 6.9g fat.
Negative
per 100 gSaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 180 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinHigh protein 13.5 g
05.4918
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
180
kcal
13.5
protein
15.6
carbs
6.9
fat
Nutrition Facts per 100g
Protein 30%
Carbs 35%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 180 kcal | |
| Fat | 6.9g | moderate |
| Saturated | 0.5g | low |
| Carbs | 15.6g | |
| Sugars | 0.5g | low |
| Fibre | 0.6g | |
| Protein | 13.5g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Breadcrumbed Hake Fillets?
Breadcrumbed Hake Fillets contains 180 kcal per 100g.
Category
Other Servings
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