100g of 4 Richly Fruited Hot Cross Buns contains 264 calories (kcal), 6.5g protein, 51.6g carbs and 2.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 26.6 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 264 kcal
0150400800
ProteinLow protein 6.5 g
07.913.226.4
Positive
per 100 gFibreSource of fibre 4 g
03612
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
264
kcal
6.5
protein
51.6
carbs
2.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 81%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 264 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.7g | low |
| Carbs | 51.6g | |
| Sugars | 26.6g | high |
| Fibre | 4g | |
| Protein | 6.5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in 4 Richly Fruited Hot Cross Buns?
4 Richly Fruited Hot Cross Buns contains 264 kcal per 100g.
Is 4 Richly Fruited Hot Cross Buns ultra-processed?
4 Richly Fruited Hot Cross Buns is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), soaked sultanas (19%) (sultanas, water), water, soaked raisins (7%) (raisins, water), yeast, currants (4%), Chilean flame raisins (3%) (Chilean flame raisins, water), pasteurised free range egg, mixed peel (orange peel, lemon peel), unsalted butter (milk), sugar, invert sugar syrup, wheat gluten, salt, potato starch, emulsifier (mono - and diglycerides of fatty acids), mixed spices, rapeseed oil, palm fat (certified sustainable), flavouring, flour treatment agent (ascorbic acid)
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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