100g of Watercress, Spinach & Rocket Salad contains 18 calories (kcal), 2.5g protein, 0.5g carbs and 0.5g fat.
Negative
per 100 gFibreLow fibre 1.4 g
03612
Positive
per 100 gProteinHigh protein 2.5 g
00.50.92.5
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 18 kcal
0150400800
Calculate by serving size
Quantity
Serving
18
kcal
2.5
protein
0.5
carbs
0.5
fat
Nutrition Facts per 100g
Protein 61%
Carbs 12%
Fat 27%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 18 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 0.5g | |
| Sugars | ? | |
| Fibre | 1.4g | |
| Protein | 2.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Watercress, Spinach & Rocket Salad?
Watercress, Spinach & Rocket Salad contains 18 kcal per 100g.
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