100g of Roasted vegetable and couscous salad contains 144 calories (kcal), 4.7g protein, 22.8g carbs and 3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Positive
per 100 gProteinSource of protein 4.7 g
04.37.214.4
FibreSource of fibre 3.5 g
03612
SugarLow sugar 3.7 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 144 kcal
0150400800
Calculate by serving size
Quantity
Serving
144
kcal
4.7
protein
22.8
carbs
3.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 66%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 3g | low |
| Saturated | 0.3g | low |
| Carbs | 22.8g | |
| Sugars | 3.7g | low |
| Fibre | 3.5g | |
| Protein | 4.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Roasted vegetable and couscous salad?
Roasted vegetable and couscous salad contains 144 kcal per 100g.
Is Roasted vegetable and couscous salad ultra-processed?
Roasted vegetable and couscous salad is NOVA group 3 (processed).
Ingredients
Cooked couscous (36%) (durum wheat semolina, water), roasted vegetables (26%) (courgette, carrot, red pepper, yellow pepper, red onion, butternut squash, rapeseed oil), cooked giant couscous (17%) (durum wheat semoliña, water), passata, water, SunBlush® tomatoes (3%), baby spinach, rapeseed oil, tomato purée, lemon juice, basil, red wine vinegar, maple syrup, mint, roasted garlic purée, salt, parsley, cornflour, oregano.
Category
Other Servings
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