100g of Wheatberry beetroot and goats cheese salad contains 132 calories (kcal), 5.1g protein, 13.8g carbs and 5g fat.
Positive
per 100 gProteinSource of protein 5.1 g
046.613.2
FibreSource of fibre 5.5 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 132 kcal
0150400800
Calculate by serving size
Quantity
Serving
132
kcal
5.1
protein
13.8
carbs
5.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 46%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 132 kcal | |
| Fat | 5g | moderate |
| Saturated | 1.3g | low |
| Carbs | 13.8g | |
| Sugars | 1.2g | low |
| Fibre | 5.5g | |
| Protein | 5.1g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Wheatberry beetroot and goats cheese salad?
Wheatberry beetroot and goats cheese salad contains 132 kcal per 100g.
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