100g of Creamy Lentil Masala Soup contains 89 calories (kcal), 3.3g protein, 7.3g carbs and 4.4g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 1.7 g
01.5510
SaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinSource of protein 3.3 g
02.74.58.9
FibreSource of fibre 3.3 g
03612
SugarLow sugar 2.2 g
0522.545
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
3.3
protein
7.3
carbs
4.4
fat
Nutrition Facts per 100g
Protein 16%
Carbs 36%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 7.3g | |
| Sugars | 2.2g | low |
| Fibre | 3.3g | |
| Protein | 3.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Creamy Lentil Masala Soup?
Creamy Lentil Masala Soup contains 89 kcal per 100g.
Is Creamy Lentil Masala Soup ultra-processed?
Creamy Lentil Masala Soup is NOVA group 3 (processed).
Ingredients
Water, green lentils (10%), single cream (milk) (7%), tomato, onion, tomato purée, rapeseed oil, garlic purée, ginger purée, cornflour, lemon juice, unsalted butter (milk), spices, coriander leaf, salt, yeast extract powder, roasted onion purée, black pepper, leek powder, carrot extract, sunflower oil, parsnip extract, lovage, white pepper, ground bay leaf.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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