100g of Mince Pies contains 385 calories (kcal), 3.7g protein, 64.1g carbs and 12.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 40.1 g
0522.545
Saturated fatHigh saturated fat 8.2 g
01.5510
EnergyModerate calorie density 385 kcal
0150400800
ProteinLow protein 3.7 g
011.519.338.5
FibreLow fibre 2.4 g
03612
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
385
kcal
3.7
protein
64.1
carbs
12.1
fat
Nutrition Facts per 100g
Protein 4%
Carbs 67%
Fat 29%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 385 kcal | |
| Fat | 12.1g | moderate |
| Saturated | 8.2g | high |
| Carbs | 64.1g | |
| Sugars | 40.1g | high |
| Fibre | 2.4g | |
| Protein | 3.7g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Mince Pies?
Mince Pies contains 385 kcal per 100g.
Is Mince Pies ultra-processed?
Mince Pies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
mincemeat (53%) (sugar, mixed vine fruits [sultanas, raisins, currants], apple purée, humectant (vegetable glycerol), candles mixed peel (orange peel, glucose fructose syrup, sugar, lemon peel, citric acid), glacé cherries [cherries, glucose-fructose syrup, sugar, acidity regulator (citric acid), colour (anthocyanins)], apricot purée [apricot, acidity regulator (ascorbic acid)], rapeseed oil, cornflour, candied mixed peel [orange peel, glucose-fructose syrup, sugar, lemon peel, acidity regulator (citric acid)], acidity regulator (acetic acid), cinnamon, colour (plain caramel), nutmeg, sunflower oil, gelling agent (pectin), lemon oil, orange oil), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), butter (milk) (14%), sugar, rice flour, salt, raising agents (disodium diphosphate, sodium hydrogen carbonate) allergy advice: for allergens, including cereals containing gluten, see ingredients in bold. may contain nuts may be eaten hot or cold. oven heat gas 3, 160°c, fan 140°c 8-9 mins preheat oven. remove all packaging. place pies on a baking tray and heat in centre of oven. energy k energy kcal fat
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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